Homeschool PE
Ages 6 - 18
Join the Y in this program specifically designed for home school groups. Focus on building strength, flexibility and new skills through exercise and teamwork.
Classes available at Spokane Valley and North Spokane YMCA facilities. See Member Services or call 509 777 YMCA (9622) for more information.
Youth-Fit for Bloomsday
Grades 3-8 Youth - Fit For Bloomsday Offered at Central & Valley For Youth in Grades 3-8 Premier Members: $5
Please register at Member Services.
Program Members: $10
Baby Bugs
Parent & Child: Ages 18 - 36 months
Join in with your Baby Bug, in a parent and tot style class for balance, coordination & skill development. 30-min class.
Fee: Program Member $35 / Premier Member $25
Tumble Bugs
Ages 3 - 5
Your child will be introduced to the art of tumbling in a fun and active learning environment. 45-min class.
Fee: Program Member $40 / Premier Member $30
Jitter Bugs
Ages 5 - 7
Children develop coordination, balance and athleticism in this graceful sport. They build body awareness and self-confidence as Y staff guide and challenge them through a progressive curriculum, offering caring recognition and positive reinforcement. 45-min class.
Fee: Program Member $40 / Premier Member $30
Tiny Stars
Ages 3 & 4 yrs
Our tiny stars learn Kids will learn fun and exciting routines and
learn to work together as a team!
Fee: Program Member
$45 / Premier Member $35
Mini Sparkles
Ages 5 & 6 yrs
Mini Sparkles learn Kids will learn fun and exciting routines and learn to work together as a team! New skills and routines will be worked on as participants progress!
Fee: Program Member $45 / Premier Member $35
Kids Dance
Ages 6 +
Learn to dance and move to the beat of music.
Ages 6 and up.
Free to Y Members
Please see our facility Group Exercise schedules for facility specific class times.
Beginning Karate
Ages 4-6
This skill building program is focused on developing discipline and character traits in our younger students. We do this through martial arts and self-defense skills. Uniforms are optional; contact the instructor on the first day of class for information. Boys and girls 4-6 years. 45-minute class. For more information, contact pestes@ymcaspokane.org or call Pat Estes at 777-9622 x414.
Fees:
North and Valley: Program Member $60 | Premier Family Members $45
Central: Program Member $30 | Y-Premier Family Members $23
| Location | Day | Time |
| Central | Fri | 3:30pm or 4:30
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| North | Mon/Wed | 1pm
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| Valley | Tues/Thurs
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3:30pm |
Registration: Call 777-YMCA (9622), sign up at Member Services or Web Register:
| January - North | January - Central
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January - Valley
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| February - North | February - Central
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February - Valley
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| March - North | March - Central
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March - Valley
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| April - North | April - Central
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April - Valley
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Karate
Ages: 7-14
Our Karate program emphasizes enhancement of the individual, both physically and in terms of their character development and personal growth, through practical self-defense and clean martial art technique. Participants must demonstrate mental and physical focus for the 45 min. class. Uniforms are optional but not required. See the instructor on the first day of class for uniform information. For general class information, please contact Pat Estes, Association Youth Sports Director, 777-YMCA (9622) x 414 or pestes@ymcaspokane.org
Fees:
Program Member $70 | Premier Family Members $50
| Location | Day | Time |
| North | Mon/Wed | 5:15pm |
Registration: Call 777-YMCA (9622), sign up at Member Services or Web Register:
| January - North | |
| February - North | |
| March - North | |
| April - North |
Fun and Fit Program
Ages 10 - 15
The YMCA and Sacred Heart Children’s Hospital are collaborating to provide a well-rounded program for children and families dealing with weight management issues. For children ages 11-16 who are at, or above, the 85th percentile for BMI. We work with participants on their path to a healthier lifestyle by focusing on three areas: physical exercise, nutritional information, and behavioral coaching. All participants must have a doctor’s release. Must have five (5) participants minimum per class*.
The YMCA has instituted a voluntary 3-tier fee system specifically for this program. Our goal is to serve all community income levels. You may choose the tier that is most suitable for you.
Tier I: Significantly subsidized rate which does not reflect the full cost of the program
Tier II: Partially subsidized rate for those who can pay a little more but does not reflect the full cost of the program
Tier III: Closely accounts the full cost of the program
Location: Central YMCA
Days: Mon, Wed, Fri
Dates: Next session tbd based on enrollment*.
Time: 4:30 - 6pm
Fees:
YMCA Premier Members:
Tier I $40
Tier II $70
Tier III $100
Community Participants:
Tier I $60
Tier II $115
Tier III $180
For additional information, contact healthyliving@ymcaspokane.org or 777-YMCA (9622).
Soo Bahk Doo Moo Duk Kwan - Karate
Ages 6-13
Korea’s most traditional and oldest martial art form is now at the YMCA under the
Fees:
Program Member $60 | Premier Family Members $45
| Location | Day | Time |
| Central | Tues/Thurs | 6:15pm |
| Valley | Tues/Thurs | 4:30pm |
Registration: Call 777-YMCA (9622), sign up at Member Services or Web Register:
| January - Central
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January - Valley
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| February - Central
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February - Valley
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| March - Central
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March - Valley
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| April - Central
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April - Valley
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Pre-Ballet
Ages 3-6
This class is a basic introduction to ballet technique with fun movement games and songs. This is a great class for your little one.
Fees:
Program Member $45 | Premier Family Members $33
| Location | Day | Time |
| Central | Mon | 3pm or 4pm
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| North | Wed | 3pm or 4pm
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| Valley | Sat | 12:30pm |
Registration: Call 777-YMCA (9622), sign up at Member Services or Web Register:
| January - North | January - Central
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January - Valley
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| February - North | February - Central
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February - Valley
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| March - North | March - Central
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March - Valley
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| April - North | April - Central
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April - Valley
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Ballet
Ages 7-10
A continuation from pre-ballet to beginning ballet. Working on flexibility, rhythm, and technique. Taking pre-ballet first is recommended by instructor but not a requirement. Class is 1 hour.
Fees:
Program Member $45 | Premier Family Members $33
| Location | Day | Time |
| Central | Mon | 5pm |
| North | Wed | 5pm |
| Valley | Sat | 1:30pm |
Registration: Call 777-YMCA (9622), sign up at Member Services or Web Register:
| January - North | January - Central
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January - Valley
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| February - North | February - Central
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February - Valley
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| March - North | March - Central
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March - Valley
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| April - North | April - Central
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April - Valley
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Youth Wellness Center Training
Ages 10-15 (Schedule with a Wellness Coach)
2 one-hour sessions with a Wellness Coach to educate teens on safe practices for strength and cardio fitness.
Fee:$15 (Premier Members Only - One time fee)
Healthy Kids Day
Saturday, April 28, 2012
Save the Date - Healthy Kids Day 2012
Saturday, April 28th 2012
In communities across the country, the Y is the leading voice for health and well-being, working every day to bring children and families together to have fun, be healthy, get active and grow together. YMCA's Healthy Kids Day is our largest national event supporting our focus on healthy living.
Join us for FREE kids and family activities. Open to YMCA members and Non-Members. The YMCA will be the host site for games, family classes, prizes, healthy snacks and much more. The first 200 kids will receive a FREE T-Shirt. Bring your family between 10am and 12pm and join us in this community focused event.
Please contact Mindy Wallis, Healthy Living Coordinator, with questions or to volunteer: mwallis@ymcaspokane.org or 777 YMCA (9622) x 446.
