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GROUP EXERCISE SCHEDULES


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Group Exercise classes are free to members. Reserved spots are only guaranteed until the start of class time. Sign-ups for Cycle and TRX classes start one day in advance and open up each day at the time the facility opens as follows:

  • Monday classes open at 9am on Sunday.
  • Tuesday - Saturday classes open up at 5am the day before.
  • No Sunday classes require sign-up on the current Group Exercise Schedules.

CLASS ANNOUNCEMENTS:

Group Exercise Holiday Schedule of Classes- Click Here


Beyond Barre Classes are offered at all 3 facilities - Click Here

INSANITY® Workouts at the North YMCA at 5:15am Mon/Wed- Now 50 minutes.

Piloxing (a cross between Pilates and KickBoxing) classes are offered at all 3 Y facilities - Click Here 

New Kids Classes available at all 3 facilities - Click Here


Fall Schedule: September 2 -  December 21
(Schedules can be subject to change.)

Central   Valley   North

Special Holiday Group Exercise Schedule: December 22 - January 4

(Schedules can be subject to change.)

Central    Valley   North

Winter Schedule: January 5 - April 5, 2015 (Posted by 12/24/14)

Class Descriptions:

General Group Exercise Class Information

Central Classes   North Classes   Valley Classes

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