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Gym Closure for Floor Refinishing

Valley Gym
Closes: August 28, Opens Sept 8


GROUP EXERCISE SCHEDULES


Special Group Exercise Schedules for Labor Day Weekend (Aug 30 - Sept 1)

Central
North
Valley


Cycling and TRX Class Sign Up Online. Set up account to begin. Click here to get started, or click the button below.

Sign-up for Class


Group Exercise classes are free to members. Reserved spots are only guaranteed until the start of class time. Sign-ups for Cycle and TRX classes start one day in advance and open up each day at the time the facility opens as follows:

  • Monday classes open at 9am on Sunday.
  • Tuesday - Saturday classes open up at 5am the day before.
  • No Sunday classes require sign-up on the current Group Exercise Schedules.

CLASS ANNOUNCEMENTS:

Special Group Exercise Schedule for Labor Day Weekend will run from August 30 to September 1, 2014. See revised schedules above.

Beyond Barre class demos - Click here for more information  

New 5:15am Mon/Wed INSANITY® Workouts at the North YMCA!

Piloxing (a cross between Pilates and boxing) classes are offered at all 3 Y facilities - Click Here 


Fall Schedule: September 2 -  December 21
(Schedules can be subject to change.)

Central   Valley   North

Class Descriptions:
General Group Exercise Class Information

Central Classes   North Classes   Valley Classes

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