HomeAboutProgramsSchedulesLocationsMembershipDonateContact

GROUP EXERCISE SCHEDULES

Please allow a moment to download as files are large

Cycling and TRX sign-ups are now online! A one time account set-up is needed. Just click here.
Group Exercise classes are a member benefit and will continue to be free to members. Reserved spots are only guaranteed up until the start of class time.

Sign-ups for Cycle and TRX classes start one day in advance and open up each day at the time the facility opens as follows:

  • Monday classes open at 9am on Sunday.
  • Tuesday - Saturday classes open up at 5am the day before.
  • No Sunday classes require sign-up on the current Group Exercise Schedules.

    Sign-up for Class

Upcoming Class Announcements:

NEW 5:15am Mon/Wed INSANITY® Workouts now at the North YMCA!

Try something new: Check out our new PILOXING classes offered at all 3 facilities - Click Here 

General Group Exercise Class Information

Spring Schedule: April 14 - June 15, 2014

Central    Valley    North

Detailed Class Descriptions

Central   North   Valley

Studio & Gym Closures for Floor Refinishing

North Studio
Closes: May 22, Opens: June 2

North Gym
Closes: June 26, Opens: July 7

Central Studio
Closes: June 26, Opens: July 7

Central Gym
Closes: May 22, Opens June 2

Valley Gym
Closes: August 28, Opens Sept 8

Y-Blog Mail List You Tube Twitter Facebook

Connect with the Y: