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GROUP EXERCISE SCHEDULES


Cycling and TRX Class Sign Up Online. Set up account to begin. Click here to get started, or click the button below.

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Group Exercise classes are free to members. Reserved spots are only guaranteed until the start of class time. Sign-ups for Cycle and TRX classes start one day in advance and open up each day at the time the facility opens as follows:

  • Monday classes open at 9am.
  • Tuesday - Saturday classes open up at 5am the day before.
  • No Sunday classes require sign-up on the current Group Exercise Schedules.

CLASS ANNOUNCEMENTS:

Summer Class Cancellation or Changes:

               Valley - Class Changes effective July 15 - Click Here

               Central - Class Cancellation effective July 24 - Click Here

               North - Class Cancellation effective July 11 - Click Here

 

New 5:15am Mon/Wed INSANITY® Workouts at the North YMCA!

New 10:30am CYCLELATES Mondays at the Vally YMCA! Perfect mix of 40min of Cycling and 20 min of Pilates all in one class!

Piloxing (a cross between Pilates and boxing) classes are offered at all 3 Y facilities - Click Here 

Special Labor Day Weekend Schedule will run from August 30 to September 1, 2014


Summer Schedule: June 16 - August 29
(Schedules can be subject to change)

Central   Valley   North

Class Descriptions:
General Group Exercise Class Information

Central Classes   North Classes   Valley Classes

 


Studio & Gym Closures for Floor Refinishing

Valley Gym
Closes: August 28, Opens Sept 8

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