Valley Showers are WARM!

4:20pm 8-18-14: Yay, the showers are now featuring HOT WATER! We sincerely appreciate your patience as we worked as quickly as possible to get you out of the cold. Thank you for your understanding.

Gym Closure for Floor Refinishing

Valley Gym
Closes: August 28, Opens Sept 8


Special Group Exercise Schedules for Labor Day Weekend:


Cycling and TRX Class Sign Up Online. Set up account to begin. Click here to get started, or click the button below.

Sign-up for Class

Group Exercise classes are free to members. Reserved spots are only guaranteed until the start of class time. Sign-ups for Cycle and TRX classes start one day in advance and open up each day at the time the facility opens as follows:

  • Monday classes open at 9am.
  • Tuesday - Saturday classes open up at 5am the day before.
  • No Sunday classes require sign-up on the current Group Exercise Schedules.


Special Group Exercise Schedule for Labor Day Weekend will run from August 30 to September 1, 2014. See revised schedules above.

Summer Class Cancellation or Changes:

               Valley - Class Changes effective July 15 - Click Here

               Central - Class Cancellation effective July 24 - Click Here

               North - Class Cancellation effective July 11 - Click Here

New 5:15am Mon/Wed INSANITY® Workouts at the North YMCA!

Piloxing (a cross between Pilates and boxing) classes are offered at all 3 Y facilities - Click Here 

Summer Schedule: June 16 - August 29
(Schedules can be subject to change)

Central   Valley   North

Class Descriptions:
General Group Exercise Class Information

Central Classes   North Classes   Valley Classes

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