Studio Closure for Floor Refinishing

Valley Studio

Closes November 20, Opens December 1


Cycling and TRX Class Sign Up Online. Set up account to begin. Click here to get started, or click the button below.

Sign-up for Class

Group Exercise classes are free to members. Reserved spots are only guaranteed until the start of class time. Sign-ups for Cycle and TRX classes start one day in advance and open up each day at the time the facility opens as follows:

  • Monday classes open at 9am on Sunday.
  • Tuesday - Saturday classes open up at 5am the day before.
  • No Sunday classes require sign-up on the current Group Exercise Schedules.


New Beyond Barre Classes are now offered at all 3 facilities - Click Here

INSANITY® Workouts at the North YMCA at 5:15am Mon/Wed

Piloxing (a cross between Pilates and boxing) classes are offered at all 3 Y facilities - Click Here 

New Kids Classes available at all 3 faciities - Click Here

CLASS CHANGE- Effective Friday 10/10/14, the 9:30am TRX class at Central will be divided into two TRX class levels to better accommodate member needs. For more details, Click Here

Fall Schedule: September 2 -  December 21
(Schedules can be subject to change.)

Central   Valley   North

Class Descriptions:
General Group Exercise Class Information

Central Classes   North Classes   Valley Classes

Y-Blog Mail List You Tube Twitter Facebook

Connect with the Y: