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GROUP EXERCISE SCHEDULES


Cycling, TRX and Athletic Training Classes Sign Up Online. Set up account to begin. Click here to get started, or click the button below.

Sign-up for Class


Group Exercise classes are free to members. Children ages 7-11 welcome in classes with an adult at the instructor’s discretion. Must be 13 or older to participate in TRX.

Reserved spots are only guaranteed until the start of class time. Sign-ups for Cycle, TRX and Athletic Training classes start one day in advance and open up each day at the time the facility opens as follows:

  • Monday classes open at 9am on Sunday.
  • Tuesday - Saturday classes open up at 5am the day before.
  • No Sunday classes require sign-up on the current Group Exercise Schedules.

If you need to cancel a class that you are not able to attend, please call 509 777 9622 to cancel your registration.   


CLASS ANNOUNCEMENTS:

New BOKWA® Class offered at Central YMCA - Click Here for Details

Beyond Barre Classes are offered at all 3 facilities - Click Here

INSANITY® Workouts are now at All 3 Facilities!- Click Here 

Piloxing (a cross between Pilates and KickBoxing) classes are offered at all 3 Y facilities - Click Here 

Kids Classes available at all 3 facilities - Click Here


Class Descriptions:

General Group Exercise Class Information

DETAILED BY FACILITY:

Central Classes   Valley Classes   North Classes  

Winter Schedule: January 5 - April 4, 2015 

Central   Valley   North

(Schedules are subject to change)

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