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Posted by on Jun 27, 2016 in Active Older Adults, Cardio, Healthy Living, Membership, My Y Story, Social Responsibility, Strength, Uncategorized, YMCA of the Inland Northwest |

The Y – so much more than a gym

The Y – so much more than a gym

The YMCA has a unique view of health. We strive to develop holistic health, focusing on the improvement of mind, body, and spirit; each is just as important as the other. We believe that the development of this kind of health is best fostered when within a community that shares the same values. It is because of members like Cheryl McHenry, a Y member for the past 16 years, a proud grandmother, and a consistent donor to the Y’s Annual Campaign, that the YMCA community is unlike any other of it’s kind. A regular at the Valley YMCA, she enjoys exercising with members that have the same genuine desire to be healthy and fit. But the value she places on physical fitness is only a part of what motivates her to exercise. Diabetes and Cardiac disease are present in her family, and she hopes to set an example for her granddaughters to live a healthy lifestyle. Cheryl’s greatest motivator is her orientation toward improving the future of our youth....

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Posted by on Aug 4, 2015 in Camp Reed, Cardio, Central YMCA, Health and Wellness, Healthy Living, Impact In Action, Membership, North YMCA, Partners For Youth, School Age Care, Social Responsibility, Sports and Recreation, Strength, Summer Activities, Summer Camp, Teen, Togetherhood, Volunteer, Welcome, Y Stories, YMCA Gives Back, YMCA of the Inland Northwest, Youth Development, Youth Investment, Youth Sports |

Impact in Action – My Y Story: Quintin Horseman

Impact in Action – My Y Story: Quintin Horseman

Often times a person’s poor first impression can break a relationship before it even begins. Fortunately, this was not the case with Quintin Horseman and Seth Williams of the YMCA Youth Investment program.

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