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Posted by on Mar 23, 2017 in Healthy Living, Membership, Social Responsibility, YMCA Gives Back, YMCA of the Inland Northwest, Youth Development | 0 comments

Annual Campaign Celebration

Annual Campaign Celebration

Last night we hosted over 100 people at Hugo’s On the Hill to say thank you to all of our hardworking volunteers for working on the Annual Campaign. It was a night filled with friends, fun and food! YMCA of the Inland Northwest CEO Steve Tammaro gave a couple shout-outs to some of the best fundraisers including those that had the most donors, new donor money raised and overall money raised. Currently we are at 88% of our goal to help fund the most crucial programs for people in our community. To learn more about our Annual Campaign of if you would like to help us make our $500,000 goal, please...

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Posted by on Mar 7, 2017 in Health and Wellness, Healthy Living, My Y Story, Y Stories, Y Stories, YMCA of the Inland Northwest |

My Y Story – Dawn Frey

My Y Story – Dawn Frey

Dawn and her husband always maintained a healthy lifestyle and enjoyed cycling and running together. Neither of them smoked. In 2014, Dawn was diagnosed with lung cancer and had to undergo months of chemot herapy and radiation, and a surgery to remove a part of her lung and some lymph nodes. Once cancer-free and cleared for work, Dawn and her family wondered, “What do we do now?” Six weeks later, she was able to join a LIVESTRONG® at the YMCA class. Class became more than a workout. It became a vehicle for bonding her with other survivors. Her family watched her reclaim her strength, physically and spiritually. She developed strong relationships with her classmates, many of whom continue to volunteer with her for the YMCA. Today, Dawn is a certified Coach’s Assistant and Peer Mentor, serving other LIVESTRONG® cancer survivors. Dawn’s husband, David, feels a special, personal gratitude for the LIVESTRONG® program. Knowing his wife had access to the support from her classmates who all endured the struggles of cancer recovery alongside her,...

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Posted by on Nov 1, 2016 in Health and Wellness, Healthy Living, Membership, My Y Story, North YMCA, Y Stories, Y Stories, YMCA of the Inland Northwest, Youth Development |

The YMCA Brings Families Closer Together

The YMCA Brings Families Closer Together

Our family loves going to the YMCA! Being so far away from a military base, the YMCA has been a great place for us to not only exercise, but to spend time together having fun. From swimming in the amazing kid friendly pools, to challenging each other in air hockey, or even a basketball shoot off, our family always enjoys our time at the Y. My 4-year-old, Ryan, looks forward to his child care time so much that he keeps me on track to go in and exercise three days a week. He even calls it his “school time” because they always have great activities like crafts, coloring and learning their alphabet, numbers and shapes, and of course, outdoor fun time. The ladies in the North YMCA Child Care Center are absolutely wonderful. I’m so grateful that the YMCA provides such a safe, fun environment for my littlest man to participate in while I focus on my own health and fitness goals. My 7-year-old, Zachary, learned how to swim...

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Posted by on Sep 1, 2016 in Health and Wellness, Healthy Living, Membership, My Y Story, Social Responsibility, Uncategorized, Valley YMCA, Y Stories, YMCA of the Inland Northwest |

My Y Story – Jason Dixon

My Y Story – Jason Dixon

At the Y, we strengthen com unity through youth development, healthy living, and social    responsibility because we believe in nurturing the potential of every child and teen, improving  our community’s health and well being, giving back, and providing support for our neighbors That’s what Jason Dixon, a proud father of four and track and field coach at Gonzaga Prep,    found out when he joined the Y in June of 2016. Jason grew up in Spokane and started  education at SCC, throwing in Track and Field events. He later transferred to the University of  Alabama. Since 5th grade, Jason has had a passion for sports, particularly throwing. He has competed  in  shot-put and discus, and set a Freshman GSL record for discus in 2009. He even won a  state  championship in shot-put! In 2012, Jason went to the Olympic Trials and took 21st place for discus. Since he was a kid, he  has always wanted to make it to the Olympics someday, and at the Y, we are...

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Posted by on Aug 17, 2016 in Aquatics, Health and Wellness, Healthy Living, Membership, Sports and Recreation, Uncategorized |

Y Swimmer Wins Gold in Rio

Y Swimmer Wins Gold in Rio

Springfield, Illinois- Springfield is cheering on one of its very own in the Rio Olympics. 21-year old Ryan Held was overcome with emotion when he took home the Gold medal on Sunday alongside teammate Michael Phelps. Held got his competitive start with the YMCA in Springfield, Illinois. Ryan competed in Sunday’s men’s 4 x 100 meter freestyle relay and his  family and friends all came together to watch. Held supporters gathered at the Kerasotes YMCA to cheer on the Springfield native. Held’s friends say watching his swimming career blossom from high school competitions to a world-wide event is exciting to share with the community. “Go Ryan. Go USA. It’s exciting. Eight days of racing and we’re watching every night. It’s a lot of fun and even more fun having Springfield’s own doing it,” said Alex Totura, competitive aquatics director. His family and friends say they expect him to accomplish much more in his swimming career. Story by WICS News Team – News Channel 20, Springfield – Decateur – Champaign Full...

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Posted by on Aug 3, 2016 in Active Older Adults, Aquatics, Healthy Living, Membership, My Y Story, Valley YMCA, Y Stories |

My Y Story – Anita Coleman

My Y Story – Anita Coleman

At the Y, we strengthen community through healthy living because we believe that a community is  stronger when people have opportunities to improve their health and well-being. We work with people  to provide a nurturing environment in which you can develop skills and relationships for support in  meeting your goals. Take, for example, the story of Anita Coleman. A loving mother of four and grandmother of eight, Anita  has a passion for helping others. She has spent 13 years running her own massage business and often  spends time with her children and grandchildren. However, Anita had some struggles with her own  fitness, and spent many years overweight. At one point, she weighed 355 pounds and felt as though she couldn’t get up to enjoy her family or herself. That began to change four years ago when Anita’s insurance switched. Her new doctor recommended water aerobics, and feeling as though it would be the best way to help herself and others, she decided to join the Y. She had been...

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